14 Day Challenge, Lose Up to 18 Pounds

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Day 1

Juice from one lemon mixed with a cup of water

Day 2

Juice from two lemons mixed with 2 cups of water and ¼ tsp of honey

Day 3

Juice from three lemons mixed with 3 cups of water and ¼ tsp of honey

Day 4

Juice from four lemons mixed with 4 cups of water and ¼ tsp of honey

Day 5

Juice from five lemons mixed with 5 cups of water and ¼ tsp of honey

Day 6

Juice from six lemons mixed with 6 cups of water and ¼ tsp of honey

Day 7

Juice from 3 lemons mixed with 10 cups of water and a spoon of honey

Day 8

Juice from 6 lemons mixed with 6 cups of water and half a tsp of honey

Day 9

Juice from 5 lemons mixed with 5 cups of water and half a tsp of honey

Day 10

Juice from 4 lemons mixed with 4 cups of water and half a tsp of honey